Updated May 2026

TERMS OF USE.

Free to use

STRIDD is provided free of charge for personal, non-commercial use. Accounts are optional. You may share generated plans, screenshots, and exports with anyone you like.

Account terms

An account is optional. By creating an account you agree to provide accurate information, keep your password secure, and not share your login. We may suspend or terminate accounts that violate these terms or engage in abuse, with reasonable notice except in cases of fraud or imminent harm. You may close your account at any time from /athlete/settings/.

User-generated data ownership

You own your training plan, run logs, journal entries, race goals, and any workout data you upload from a connected watch. You grant STRIDD a non-exclusive, worldwide, royalty-free licence to store and process this data only as necessary to provide the service to you. We will never claim ownership of your runs, sell your data, or share it with third parties without your explicit consent.

Third-party integrations

Connecting Strava, Garmin, Coros, Polar, Apple Health, or any other third-party service is governed by those services' own terms in addition to these. STRIDD is not responsible for outages, rate limits, or data quality issues from third-party APIs. If a third-party API is deprecated or removed, the corresponding STRIDD feature will be removed with reasonable notice.

Data retention and deletion

Active accounts: data is retained as long as the account exists. Deleted accounts: full deletion from active systems within 30 days, from backups within 60 days. Inactive accounts (no login for 24 months): we will email you 30 days before deletion. Browser-only plans (no account): data stays in your browser localStorage and is cleared whenever you clear browser data.

Acceptable use

No scraping the site or its APIs, no automated bulk exports beyond reasonable personal use, no reverse-engineering the plan engine, and no using STRIDD as the underlying engine for paid mentoring services without a partner agreement (write to hello@stridd.run if interested). Embedding the public Architect widget on a partner site is permitted under the Partners Program.

Use at your own risk

STRIDD provides general training information. You are responsible for your own training decisions and for whether the plan is appropriate for your fitness, health, and goals. Watch-derived metrics and predictions are estimates, not medical guidance.

No warranty

The site and the generated plans are provided "as is" without warranty of any kind. We do not guarantee accuracy, fitness for any particular purpose, or that the site will be uninterrupted or error-free. Watch-sync features depend on third-party APIs that may change without notice.

Limitation of liability

To the maximum extent permitted by law, STRIDD and its creators are not liable for any injury, loss, or damage arising from the use of the site or the plans it generates, including but not limited to overuse injuries, race-day performance shortfalls, or decisions made on the basis of synced watch data.

Content

Articles, methodologies, run-type guides, and injury content are written for educational purposes. They are not a substitute for personal mentoring, sports medicine consultation, or medical care.

Governing law and disputes

These terms are governed by the laws of India. Disputes will be resolved in the courts of Bengaluru, Karnataka. Nothing in these terms affects any non-waivable consumer protection rights you may have under the laws of your country of residence.

Changes to these terms

These terms may change. Material changes will be summarised at the top of this page and, if you have an account, will trigger a notification by email at least 14 days before they take effect. The current version is always available on this page.

Lawyer review note

These terms are a working draft pending review by counsel. Provisions covering accounts, third-party integrations, and dispute resolution may be revised before launch.