Race events & marathons

Indian and global race deep-dives — course profiles, pacing strategies, training plans and race-day checklists for the marathons and ultras you're considering.

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Tata Mumbai Marathon: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Tata Mumbai Marathon. Held in January in Mumbai — STRIDD's free Indian runner gu...

Tata Mumbai Marathon: Training Plan

16-week training plan for Tata Mumbai Marathon calibrated to Indian climate and marathon race demands. Held in January in Mumbai — STRIDD's free Indian run...

Vedanta Delhi Half Marathon: Pacing Strategy

km-by-km pacing strategy for Vedanta Delhi Half Marathon with sub-goal splits and signature-section advice. Held in October in Delhi — STRIDD's free Indian...

Vedanta Delhi Half Marathon: Training Plan

16-week training plan for Vedanta Delhi Half Marathon calibrated to Indian climate and half marathon race demands. Held in October in Delhi — STRIDD's free...

TCS World 10K Bengaluru: Pacing Strategy

km-by-km pacing strategy for TCS World 10K Bengaluru with sub-goal splits and signature-section advice. Held in May in Bengaluru — STRIDD's free Indian run...

TCS World 10K Bengaluru: Training Plan

16-week training plan for TCS World 10K Bengaluru calibrated to Indian climate and 10K race demands. Held in May in Bengaluru — STRIDD's free Indian runner...

Ladakh Marathon: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Ladakh Marathon. Held in September in Leh — STRIDD's free Indian runner guide.

Ladakh Marathon: Pacing Strategy

km-by-km pacing strategy for Ladakh Marathon with sub-goal splits and signature-section advice. Held in September in Leh — STRIDD's free Indian runner guide.

Ladakh Marathon: Race Day Checklist & Logistics

Race-week and race-day checklist for Ladakh Marathon — gear, fuelling, transport, expo timing and weather. Held in September in Leh — STRIDD's free Indian...

Bir Running Festival: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Bir Running Festival. Held in May in Bir — STRIDD's free Indian runner guide.

Bir Running Festival: Pacing Strategy

km-by-km pacing strategy for Bir Running Festival with sub-goal splits and signature-section advice. Held in May in Bir — STRIDD's free Indian runner guide.

Bir Running Festival: Training Plan

16-week training plan for Bir Running Festival calibrated to Indian climate and trail race demands. Held in May in Bir — STRIDD's free Indian runner guide.

Great Himalayan Running Festival: Training Plan

16-week training plan for Great Himalayan Running Festival calibrated to Indian climate and trail race demands. Held in September in Manali — STRIDD's free...

Solang SkyUltra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Solang SkyUltra. Held in August in Manali — STRIDD's free Indian runner guide.

Solang SkyUltra: Pacing Strategy

km-by-km pacing strategy for Solang SkyUltra with sub-goal splits and signature-section advice. Held in August in Manali — STRIDD's free Indian runner guide.

Solang SkyUltra: Training Plan

16-week training plan for Solang SkyUltra calibrated to Indian climate and skyrunning race demands. Held in August in Manali — STRIDD's free Indian runner...

Solang SkyUltra: Race Day Checklist & Logistics

Race-week and race-day checklist for Solang SkyUltra — gear, fuelling, transport, expo timing and weather. Held in August in Manali — STRIDD's free Indian...

The Border Run: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for The Border Run. Held in December in Wagah — STRIDD's free Indian runner guide.

The Border Run: Pacing Strategy

km-by-km pacing strategy for The Border Run with sub-goal splits and signature-section advice. Held in December in Wagah — STRIDD's free Indian runner guide.

The Border Run: Training Plan

16-week training plan for The Border Run calibrated to Indian climate and ultra race demands. Held in December in Wagah — STRIDD's free Indian runner guide.

The Border Run: Race Day Checklist & Logistics

Race-week and race-day checklist for The Border Run — gear, fuelling, transport, expo timing and weather. Held in December in Wagah — STRIDD's free Indian...

Red Stone Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Red Stone Ultra. Held in December in Hampi — STRIDD's free Indian runner guide.

Red Stone Ultra: Pacing Strategy

km-by-km pacing strategy for Red Stone Ultra with sub-goal splits and signature-section advice. Held in December in Hampi — STRIDD's free Indian runner guide.

Red Stone Ultra: Training Plan

16-week training plan for Red Stone Ultra calibrated to Indian climate and ultra race demands. Held in December in Hampi — STRIDD's free Indian runner guide.

Red Stone Ultra: Race Day Checklist & Logistics

Race-week and race-day checklist for Red Stone Ultra — gear, fuelling, transport, expo timing and weather. Held in December in Hampi — STRIDD's free Indian...

The Buddha Trails: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for The Buddha Trails. Held in November in Bodh Gaya — STRIDD's free Indian runner g...

The Buddha Trails: Pacing Strategy

km-by-km pacing strategy for The Buddha Trails with sub-goal splits and signature-section advice. Held in November in Bodh Gaya — STRIDD's free Indian runn...

The Buddha Trails: Training Plan

16-week training plan for The Buddha Trails calibrated to Indian climate and trail race demands. Held in November in Bodh Gaya — STRIDD's free Indian runne...

White Sand Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for White Sand Ultra. Held in February in Rann of Kutch — STRIDD's free Indian runne...

White Sand Ultra: Pacing Strategy

km-by-km pacing strategy for White Sand Ultra with sub-goal splits and signature-section advice. Held in February in Rann of Kutch — STRIDD's free Indian r...

White Sand Ultra: Training Plan

16-week training plan for White Sand Ultra calibrated to Indian climate and ultra race demands. Held in February in Rann of Kutch — STRIDD's free Indian ru...

White Sand Ultra: Race Day Checklist & Logistics

Race-week and race-day checklist for White Sand Ultra — gear, fuelling, transport, expo timing and weather. Held in February in Rann of Kutch — STRIDD's fr...

Goa Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Goa Ultra. Held in December in Goa — STRIDD's free Indian runner guide.

Goa Ultra: Pacing Strategy

km-by-km pacing strategy for Goa Ultra with sub-goal splits and signature-section advice. Held in December in Goa — STRIDD's free Indian runner guide.

Goa Ultra: Training Plan

16-week training plan for Goa Ultra calibrated to Indian climate and ultra race demands. Held in December in Goa — STRIDD's free Indian runner guide.

Goa Ultra: Race Day Checklist & Logistics

Race-week and race-day checklist for Goa Ultra — gear, fuelling, transport, expo timing and weather. Held in December in Goa — STRIDD's free Indian runner...

NMDC Hyderabad Marathon: Pacing Strategy

km-by-km pacing strategy for NMDC Hyderabad Marathon with sub-goal splits and signature-section advice. Held in August in Hyderabad — STRIDD's free Indian...

NMDC Hyderabad Marathon: Training Plan

16-week training plan for NMDC Hyderabad Marathon calibrated to Indian climate and marathon race demands. Held in August in Hyderabad — STRIDD's free India...

Freshworks Chennai Marathon: Pacing Strategy

km-by-km pacing strategy for Freshworks Chennai Marathon with sub-goal splits and signature-section advice. Held in January in Chennai — STRIDD's free Indi...

Freshworks Chennai Marathon: Training Plan

16-week training plan for Freshworks Chennai Marathon calibrated to Indian climate and marathon race demands. Held in January in Chennai — STRIDD's free In...

Auroville Marathon: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Auroville Marathon. Held in February in Auroville — STRIDD's free Indian runner...

Auroville Marathon: Pacing Strategy

km-by-km pacing strategy for Auroville Marathon with sub-goal splits and signature-section advice. Held in February in Auroville — STRIDD's free Indian run...

Auroville Marathon: Training Plan

16-week training plan for Auroville Marathon calibrated to Indian climate and marathon race demands. Held in February in Auroville — STRIDD's free Indian r...

Kaveri Trail Marathon: Pacing Strategy

km-by-km pacing strategy for Kaveri Trail Marathon with sub-goal splits and signature-section advice. Held in November in Srirangapatna — STRIDD's free Ind...

Kaveri Trail Marathon: Training Plan

16-week training plan for Kaveri Trail Marathon calibrated to Indian climate and trail race demands. Held in November in Srirangapatna — STRIDD's free Indi...

Pune Running Beyond Myself: Pacing Strategy

km-by-km pacing strategy for Pune Running Beyond Myself with sub-goal splits and signature-section advice. Held in December in Pune — STRIDD's free Indian...

Pune Running Beyond Myself: Training Plan

16-week training plan for Pune Running Beyond Myself calibrated to Indian climate and half marathon race demands. Held in December in Pune — STRIDD's free...

Bengaluru Marathon: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Bengaluru Marathon. Held in October in Bengaluru — STRIDD's free Indian runner g...

Bengaluru Marathon: Pacing Strategy

km-by-km pacing strategy for Bengaluru Marathon with sub-goal splits and signature-section advice. Held in October in Bengaluru — STRIDD's free Indian runn...

Bengaluru Marathon: Training Plan

16-week training plan for Bengaluru Marathon calibrated to Indian climate and marathon race demands. Held in October in Bengaluru — STRIDD's free Indian ru...

TSK 25K Kolkata: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for TSK 25K Kolkata. Held in December in Kolkata — STRIDD's free Indian runner guide.

TSK 25K Kolkata: Pacing Strategy

km-by-km pacing strategy for TSK 25K Kolkata with sub-goal splits and signature-section advice. Held in December in Kolkata — STRIDD's free Indian runner g...

TSK 25K Kolkata: Training Plan

16-week training plan for TSK 25K Kolkata calibrated to Indian climate and 25K race demands. Held in December in Kolkata — STRIDD's free Indian runner guide.

TSK 25K Kolkata: Race Day Checklist & Logistics

Race-week and race-day checklist for TSK 25K Kolkata — gear, fuelling, transport, expo timing and weather. Held in December in Kolkata — STRIDD's free Indi...

Malnad Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Malnad Ultra. Held in the post-monsoon season in the Western Ghats of Karnataka...

Malnad Ultra: Pacing Strategy

km-by-km pacing strategy for Malnad Ultra with sub-goal splits and signature-section advice. Held in the post-monsoon season in the Western Ghats of Karnat...

Malnad Ultra: Training Plan

16-week training plan for Malnad Ultra calibrated to Indian climate and trail race demands. Held in the post-monsoon season in the Western Ghats of Karnata...

Malnad Ultra: Race Day Checklist & Logistics

Race-week and race-day checklist for Malnad Ultra — gear, fuelling, transport, expo timing and weather. Held in the post-monsoon season in the Western Ghat...

Hennur Bamboo Half Marathon: Pacing Strategy

km-by-km pacing strategy for Hennur Bamboo Half Marathon with sub-goal splits and signature-section advice. Held in August in Bengaluru — STRIDD's free Ind...

Hennur Bamboo Half Marathon: Training Plan

16-week training plan for Hennur Bamboo Half Marathon calibrated to Indian climate and half marathon race demands. Held in August in Bengaluru — STRIDD's f...

Javadhu Hills Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Javadhu Hills Ultra. Held in December in Tiruvannamalai — STRIDD's free Indian r...

Javadhu Hills Ultra: Pacing Strategy

km-by-km pacing strategy for Javadhu Hills Ultra with sub-goal splits and signature-section advice. Held in December in Tiruvannamalai — STRIDD's free Indi...

Javadhu Hills Ultra: Training Plan

16-week training plan for Javadhu Hills Ultra calibrated to Indian climate and ultra race demands. Held in December in Tiruvannamalai — STRIDD's free India...

Nilgiris Ultra: Course Guide & Elevation

Complete course profile, elevation chart, surface mix and pacing zones for Nilgiris Ultra. Held in May in Ooty — STRIDD's free Indian runner guide.

Nilgiris Ultra: Pacing Strategy

km-by-km pacing strategy for Nilgiris Ultra with sub-goal splits and signature-section advice. Held in May in Ooty — STRIDD's free Indian runner guide.

Nilgiris Ultra: Training Plan

16-week training plan for Nilgiris Ultra calibrated to Indian climate and ultra race demands. Held in May in Ooty — STRIDD's free Indian runner guide.

Nilgiris Ultra: Race Day Checklist & Logistics

Race-week and race-day checklist for Nilgiris Ultra — gear, fuelling, transport, expo timing and weather. Held in May in Ooty — STRIDD's free Indian runner...

Kerala Backwaters Marathon: Pacing Strategy

km-by-km pacing strategy for Kerala Backwaters Marathon with sub-goal splits and signature-section advice. Held in November in Alleppey — STRIDD's free Ind...

Kerala Backwaters Marathon: Training Plan

16-week training plan for Kerala Backwaters Marathon calibrated to Indian climate and marathon race demands. Held in November in Alleppey — STRIDD's free I...